About Tina's Fit
About Us
A healthy lifestyle starts with a fit body. As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout. I’ve been helping clients in the East Stroudsburg area change the way they look and feel. My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.
About
Tina
Certified Fitness Trainer and Founder
My name is Tina, I have dedicated a large part of my life trying to make a difference! I am all about empowerment and girl power! I a mother of three beautiful children, and in being a mom it has shown me that life is precious, and we should do everything necessary to make sure we are happy with our minds and bodies. When I created Tina's Fit my objective was to encourage, and empower anyone that might need it. I made outfits that women can feel great in, and made gym wear that people can work out in, so people can feel great inside and out!
